Gratitude is an attitude of thankfulness or appreciation for what you have. Embracing gratitude can be as simple as saying thank you, and practicing it connects you to what is truly important in your life.<\/p>\n\n\n\n
A gratitude practice can have a positive effect on your mental health, relationships, and work. It helps frame your day, your expectations, and your actions.<\/p>\n\n\n\n
It involves looking at the world from a more positive perspective, making gratitude an important tool to help you live a happier and healthier life. <\/p>\n\n\n\n
In this blog post, I’ll cover 10 ways to help you embrace gratitude in your life.<\/p>\n\n\n\n