Gratitude is a wonderful thing and we’re just scratching the surface when it comes to discovering the various positive changes it has on our mental and physical health. It can be tough to find a moment for ourselves in today’s hectic life, especially if you have little ones to look after, but gratitude journaling is… Continue reading 30 Day Gratitude Journal Prompts Challenge (Free Printable)
Category: Lifestyle
How To Calculate Your Menstrual Cycle Length
Knowing the length of your menstrual cycle is so important if you are trying to conceive. There are only around 5-6 days a month that a woman is able to become pregnant. If you want the highest chance of a successful conception, this further narrows to 2-3 days. So read on to find out how… Continue reading How To Calculate Your Menstrual Cycle Length
5 Single-Use Plastics You Can Reduce From Your Home (On A Budget)
We all know plastic, especially single-use, is bad. We use far more of it than can ever be recycled, it’s clogging up our oceans and harmful chemicals are released when it’s incinerated. Environmentalists are clear we need to reduce, reuse and as a last resort recycle. But what can the average household do? You don’t… Continue reading 5 Single-Use Plastics You Can Reduce From Your Home (On A Budget)
